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Watch this video and more on Battle Bootcamp plus

Watch this video and more on Battle Bootcamp plus

TUFO WORKOUT | DOUBLE UP

TUFO Sessions • 3m 54s

Up Next in TUFO Sessions

  • TUFO Workout - With/Without

    With/Without
    Complete a movement with a weight and then complete the same movement without:

    Round 1
    10 Goblet Squats
    10 Air Squats
    Between each round complete
    10 Push-Ups
    10 Overhead Press

    Round 2
    10 Jump weighted Squats
    10 Jump Squats
    10 Push-Ups
    10 Overhead Press

    Round 3
    10 weighted re...

  • TUFO | OVERLEOAD AMRAP

    In this video, Mark uses a barbell and a kettlebell.
    You can do this or use a weight that you have available.
    AMRAP Overload. As Many Rounds or Reps as possible.

  • TUFO Session | Keep it SImple

    Far from easy - This one will challenge you more than you think.
    The full explanation is in the video.