Live stream preview

Watch this video and more on Battle Bootcamp plus

Watch this video and more on Battle Bootcamp plus

Start your free trial Learn more

Already subscribed? Sign in

TUFO Session - Tech Ladder KB

LATEST UPLOADS • 4m 36s

Join Mark for this Tech Ladder session with Kettlebells.

10 Swings
10 Squat cleans
10 Burpees to squat jump
Work down to 1

1 Technical broad jump
Work up to 10

Up Next in LATEST UPLOADS

  • TUFO Session - Tech Ladder BarBell
    04:22
    TUFO Session - Tech Ladder BarBell

    TUFO Session - Tech Ladder BarBell

    Join Mark Day for this TUFO session incorporating a barbell.

    10 Hang cleans
    10 Deadlifts
    10 Squat cleans
    Work down to 1

    1 Technical broad jump
    Work up to 10

×